| 1 | J.Pyrah | City of Edinburgh | 30:00 |
| 2 | C.Smith | Aberdeen AAC | 30:14 |
| 3 | S.Moss | Fife AC | 30:33 |
| 4 | B.Hukins | Aberdeen AAC | 30:40 |
| 5 | A.Milligan | Fife AC | 30:52 |
| 6 | M.McQuaid | Falkirk Victoria H | 31:07 |
| 7 | C.Farquarson | Hunters Bog T | 31:18 |
| 8 | T.Mitchell | Fife AC | 31:24 |
| 9 | M.Ferguson | City of Edinburgh | 31:31 |
| 10 | P.Morrison | Fife AC | 31:33 |
| 11 | R.Lee | Livingston & DAAC | 31:35 |
| 12 | K.Lyall | City of Edinburgh | 31:42 |
| 13 | J.Murray | Lasswade AC | 31:42 |
| 14 | I.Steele | City of Edinburgh | 31:48 |
| 15 | R.Hope | City of Edinburgh | 31:49 |
| 16 | N.Cunningham | BT Pitreavie | 31:51 |
| 17 | I.Stewart V | FMC Carnegie H | 31:51 |
| 18 | G.Ackland | Livingston & DAAC | 32:18 |
| 19 | S.Watson | Teviotdale H | 32:19 |
| 20 | J.Musgrave | Aberdeen AAC | 32:22 |
| 21 | K.Hood | Kwik Fit Corstorphine AAC | 32:26 |
| 22 | S.Lawson J | Falkirk Victoria H | 32:27 |
| 23 | T.Bracegirdle J | Aberdeen AAC | 32:33 |
| 24 | T.Brand | Livingston & DAAC | 32:36 |
| 25 | T.Poyser J | City of Edinburgh | 32:38 |
| 26 | D.Anderson | Fife AC | 32:40 |
| 27 | B.Carlin | Teviotdale H | 32:47 |
| 28 | J.Farquhar V | BT Pitreavie | 32:52 |
| 29 | A.Ward | City of Edinburgh | 32:56 |
| 30 | D.Law | Kwik Fit Corstorphine AAC | 33:00 |
| 31 | R.Bell V | Dundee Hawkhill | 33:01 |
| 32 | J.Seeley J | Fife AC | 33:06 |
| 33 | G.Riemersmia | Livingston & DAAC | 33:15 |
| 34 | M.Johnston | City of Edinburgh | 33:20 |
| 35 | F.Cochrane | Gala H | 33:23 |
| 36 | G.Gillholey | Livingston & DAAC | 33:36 |
| 37 | M.Laing V | Fife AC | 33:40 |
| 38 | J.Meek | Fife AC | 33:43 |
| 39 | M.Bryson | Teviotdale H | 33:46 |
| 40 | A.Ronald | Falkirk Victoria H | 33:52 |
| 41 | C.Russell | Fife AC | 33:55 |
| 42 | D.Godfree | Livingston & DAAC | 34:03 |
| 43 | S.Kerr V | Dundee Hawkhill | 34:07 |
| 44 | D.Murray V | Falkirk Victoria H | 34:11 |
| 45 | J.Watson | Fife AC | 34:14 |
| 46 | E.Ross V | Kwik Fit Corstorphine AAC | 34:15 |
| 47 | G.Couper J | Falkirk Victoria H | 34:20 |
| 48 | A.Hunter | FMC Carnegie H | 34:24 |
| 49 | J.Martin V | Falkirk Victoria H | 34:25 |
| 50 | M.McDonald | City of Edinburgh | 34:41 |
| 51 | C.Cable | City of Edinburgh | 34:45 |
| 52 | A.Scott | Lasswade AC | 34:45 |
| 53 | C.Northam V | Livingston & DAAC | 34:51 |
| 54 | J.Thompson V | Fife AC | 34:54 |
| 55 | P.O'Brien V | Kwik Fit Corstorphine AAC | 34:54 |
| 56 | R.Wiseman | City of Edinburgh | 34:58 |
| 57 | S.Cassells V | Aberdeen AAC | 34:59 |
| 58 | S.Lauder J | Teviotdale H | 35:06 |
| 59 | A.Wardlaw J | City of Edinburgh | 35:10 |
| 60 | A.Meikle | Gala H | 35:10 |
| 61 | D.Gillespie V | Falkirk Victoria H | 35:10 |
| 62 | C.Eades | Livingston & DAAC | 35:14 |
| 63 | B.Cruikshank | Fife AC | 35:17 |
| 64 | S.Wallace V | Haddington & East Lothian P | 35:19 |
| 65 | B.Clark J | Kwik Fit Corstorphine AAC | 35:21 |
| 66 | J.Buick | City of Edinburgh | 35:31 |
| 67 | R.Kerr V | Gala H | 35:38 |
| 68 | G.Mathieson J | Fife AC | 35:43 |
| 69 | B.Kidd | Ferranti AAC | 35:45 |
| 70 | M.Holdsworth | City of Edinburgh | 35:48 |
| 71 | A.Gibson J | Teviotdale H | 35:48 |
| 72 | B.Howie V | City of Edinburgh | 35:48 |
| 73 | G.McCready V | Hunters Bog T | 35:52 |
| 74 | P.Caban | Ferranti AAC | 35:52 |
| 75 | S.Hogg J | Teviotdale H | 35:52 |
| 76 | W.Fairnie | Ferranti AAC | 35:58 |
| 77 | S.Cant | Penicuik H | 35:58 |
| 78 | M.Hulme V | Kwik Fit Corstorphine AAC | 36:00 |
| 79 | M.Cardwell V | Kwik Fit Corstorphine AAC | 36:02 |
| 80 | C.Mathieson V | BT Pitreavie | 36:05 |
| 81 | I.Rowland V | Haddington & East Lothian P | 36:07 |
| 82 | G.Simpson | Hunters Bog T | 36:10 |
| 83 | D.Gunstone V | Fife AC | 36:15 |
| 84 | T.Ridley V | Ferranti AAC | 36:17 |
| 85 | R.Greenaway | Central Region AC | 36:21 |
| 86 | B.Mayor | Harmeny AC | 36:25 |
| 87 | D.Cairns V | Penicuik H | 36:30 |
| 88 | R.Lyall | City of Edinburgh | 36:30 |
| 89 | D.McGarry | FMC Carnegie H | 36:41 |
| 90 | A.McIntosh | Lasswade AC | 36:43 |
| 91 | R.Murray V | Gala H | 36:48 |
| 92 | M.Scobie V | Fife AC | 36:51 |
| 93 | S.Logan V | Livingston & DAAC | 36:54 |
| 94 | J.Pirie | Aberdeen AAC | 37:04 |
| 95 | S.Reid | Ferranti AAC | 37:10 |
| 96 | B.Watson | Haddington & East Lothian P | 37:10 |
| 97 | C.Smith J | George Herriots CCC | 37:12 |
| 98 | N.Gunstone J | Dundee Hawkhill | 37:14 |
| 99 | A.Laird | City of Edinburgh | 37:14 |
| 100 | A.Russell V | BT Pitreavie | 37:17 |
| 101 | G.Barker V | Fife AC | 37:20 |
| 102 | D.Baker V | City of Edinburgh | 37:22 |
| 103 | M.Dickie V | Haddington & East Lothian P | 37:26 |
| 104 | C.Christison V | Gala H | 37:26 |
| 105 | J.Gavin V | Ferranti AAC | 37:29 |
| 106 | A.Nicol V | FMC Carnegie H | 37:41 |
| 107 | A.McEwan V | City of Edinburgh | 37:43 |
| 108 | M.Edwards V | Aberdeen AAC | 37:48 |
| 109 | G.Wright | Carnethy HRC | 38:00 |
| 110 | P.Paterson V | City of Edinburgh | 38:07 |
| 111 | P.Weeks V | Livingston & DAAC | 38:10 |
| 112 | J.Laing V | FMC Carnegie H | 38:11 |
| 113 | A.Barker V | Fife AC | 38:16 |
| 114 | I.Brown V | BT Pitreavie | 38:20 |
| 115 | K.Weston V | Ferranti AAC | 38:32 |
| 116 | D.Veitch | Lasswade AC | 38:35 |
| 117 | A.Greasley | Central Region AC | 38:35 |
| 118 | K.Hogg V | Aberdeen AAC | 38:40 |
| 119 | F.McLaren V | Fife AC | 38:44 |
| 120 | B.Brannigan V | City of Edinburgh | 38:53 |
| 121 | M.Malcolm-Smith | Kwik Fit Corstorphine AAC | 38:54 |
| 122 | M.Fulthorpe | City of Edinburgh | 38:57 |
| 123 | A.McAuley V | FMC Carnegie H | 39:11 |
| 124 | C.Simpson V | BT Pitreavie | 39:15 |
| 125 | G.McLean V | Kwik Fit Corstorphine AAC | 39:21 |
| 126 | R.Halliday V | Teviotdale H | 39:27 |
| 127 | J.Beech V | Carnethy HRC | 39:54 |
| 128 | D.Connelly V | Fife AC | 39:56 |
| 129 | M.Sneddon | City of Edinburgh | 40:00 |
| 130 | N.Pickerton | Haddington & East Lothian P | 40:06 |
| 131 | B.Cross V | Carnethy HRC | 40:12 |
| 132 | A.Coltman | Teviotdale H | 40:18 |
| 133 | J.Garvie V | BT Pitreavie | 40:21 |
| 134 | B.Peachy V | Fife AC | 40:24 |
| 135 | W.Gallagher V | City of Edinburgh | 40:28 |
| 136 | J.O'Hara | Kwik Fit Corstorphine AAC | 40:30 |
| 137 | E.Harvey V | Carnethy HRC | 40:30 |
| 138 | E.Stevenson V | City of Edinburgh | 40:25 |
| 139 | G.Armstrong V | Haddington & East Lothian P | 40:46 |
| 140 | J.Milton V | FMC Carnegie H | 40:53 |
| 141 | R.McCrae | Penicuik H | 41:03 |
| 142 | G.Bennison V | Fife AC | 41:18 |
| 143 | R.Kettles V | Lasswade AC | 41:39 |
| 144 | T.Bowie V | FMC Carnegie H | 41:41 |
| 145 | E.Scott V | Hunters Bog T | 41:43 |
| 146 | G.McHardy V | Central Region AC | 41:48 |
| 147 | R.Forrester | Fife AC | 41:59 |
| 148 | D.Francis V | Fife AC | 42:11 |
| 149 | S.Slyth V | Haddington & East Lothian P | 42:11 |
| 150 | D.Brodie | City of Edinburgh | 42:20 |
| 151 | D.Whitley | Lasswade AC | 42:29 |
| 152 | J.Leitch | Ferranti AAC | 42:37 |
| 153 | J.Drummond V | Central Region AC | 42:44 |
| 154 | D.Hay | Central Region AC | 42:50 |
| 155 | K.Daniels V | FMC Carnegie H | 42:58 |
| 156 | D.Bee V | Fife AC | 42:58 |
| 157 | W.McCaskey V | City of Edinburgh | 43:24 |
| 158 | E.McDonald V | Ferranti AAC | 43:24 |
| 159 | J.Dickson V | Central Region AC | 43:39 |
| 160 | M.Browne V | Penicuik H | 44:11 |
| 161 | S.Clark V | Kwik Fit Corstorphine AAC | 45:19 |
| 162 | C.Seaman | FMC Carnegie H | 45:36 |
| 163 | M.Kuzyszyn V | Fife AC | 45:50 |
| 164 | J.Forker V | Lasswade AC | 46:47 |
| 165 | D.Cooper V | Harmeny AC | 48:30 |
| 166 | B.Gray V | BT Pitreavie | 51:48 |
| 167 | M.McLeod V | City of Edinburgh | 54:51 |